Services
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Manual therapy including joint mobilisation, manipulation (audible click and pop), soft tissue therapy – massage, stretching, muscle-energy technique – and gentler techniques such as counter-strain. These help achieve increased joint motion which is crucial in the recovery process.
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Tailored movement strategies to target movement deficits that restrict a complete recovery. This may include one or two exercises or an entire customised program determined by your goals. Exercise is also specific to post-operative procedures - ACL rupture or a rotator cuff tear - through ongoing consultation with your specific surgeon.
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An educational approach that ties evidence-based medicine with specific exercise strategies. Empowering the patient to understand the root causes of their pain from a neuroscience perspective and developing a pragmatic approach. This method of treatment is proving to be very effective for long-term results for pain management.
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Actively engaging with clients and employers to ensure workspaces are optimised. Ensuring the prevention of postural or overuse strains and related headaches.
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Involves the insertion of fine needles – feels like a pinprick – into myofascial trigger points. This assists in decreasing pain and improving mobility.
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Detailed explanation of your clinical findings to support your diagnosis and a pathway to recovery.
Rehabilitation
A comprehensive guide to rebuild and strengthen your achilles tendon following injury